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Ladies – Boost Your Energy

——-  in 8 Minutes or Less When you feel drowsy or droop with fatigue, every task seems monumental and even fun activities feel like work. Helpful: Take a double-pronged approach to invigoration —...

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Ovarian Cancer

The pink ribbons we see everywhere this month make it seem like breast cancer is a woman’s worst nightmare. But, in fact, we know that there is another even more insidious cancer to fear — ovarian...

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Do You Wash your Hair Everyday??

How Often Should You Wash Your Hair?   Shampoo less, we dare you.  About 90% of Americans shampoo daily. One hundred years ago, people only washed their hair monthly, and in the 1950s, it was customary...

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Vaginal Cosmetic Surgery

The Truth About “Designer Vagina” Cosmetic Surgery—Labiaplasty, Vaginal Tightening and More Two years ago, I reported on a cosmetic surgery trend, called labiaplasty, in which the labia minora, the...

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Yeast Infections: What Increases Your Risk

Which Antibiotics and Contraceptives Increase Your Risk…and Which Don’t Yeast infections aren’t particularly dangerous—but oh, they’re uncomfortable! These infections are irritatingly common, too,...

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